It’s Day 4 of the Bikini Series so it’s cardio and a total body strengthening day for me. I usually prefer to split my muscle groups so I’m still trying to decide if I’m going to just focus on biceps, triceps and abs. My booty is still on fiyah from leg day and I don’t want to cause damage from lack of repair time. I like to do two heavy leg days and a light one every week because my thighs are stubborn. They like who they are and don’t want to change for anyone! Ha!
In addition to daily routines, Karena and Katrina give us Sunset Challenges to complete. Today’s challenge:
Someone I’m going to (hopefully not embarrass) send love to via blog post is my Michelle! We’ve been working together for about four years now and she has grown to be near and dear to my heart.
Ode to Michelle! Not really…here are my fave 3 things about her though:
1. She’s funny (and thinks I’m funny too). If one of us gets in “trouble” at work…we both get blamed!
2. She is one of the most genuine peeps I know. When my pregnancy got scary, she was there to support and pray for me. She also brought me peanut butter cookies when I was in the hospital.