The program she has written out is intense but she wants to “push me”. I need that. While I love bodybuilding.com and the training programs they have on their site I need someone to check-in with. Someone to help me figure out what works, what doesn’t and how to fix little issues. I’ve even been more conscious of what goes into my mouth because this relationship goes both ways.
The last thing I want to do is ask for her help, have her set aside the time to write out schedules and then not pull my share. Nope!
On a typical day, there aren’t very many ladies in the weight room at my gym. You see some of the guys smirk at lady lifters and some even look at which dumbbells you pick up to see how heavy you’re lifting! Rude. After my first superset of shoulders and biceps, a guy actually stood beside and copied everything I did! He had no shame y’all. I don’t blame him, the workouts are killer.
Don’t worry, her identity will be revealed if I get permission…or if she outs herself.
Who/what gives you that extra push?
What are you eating for Thanksgiving?
This post was fueled by grapes (thank you again, Michelle), Billie Holiday and Starbucks! Speaking of which, don’t forget to enter the Starbucks gift card giveaway!