a Rafflecopter giveaway
a Rafflecopter giveaway
The program she has written out is intense but she wants to “push me”. I need that. While I love bodybuilding.com and the training programs they have on their site I need someone to check-in with. Someone to help me figure out what works, what doesn’t and how to fix little issues. I’ve even been more conscious of what goes into my mouth because this relationship goes both ways.
The last thing I want to do is ask for her help, have her set aside the time to write out schedules and then not pull my share. Nope!
On a typical day, there aren’t very many ladies in the weight room at my gym. You see some of the guys smirk at lady lifters and some even look at which dumbbells you pick up to see how heavy you’re lifting! Rude. After my first superset of shoulders and biceps, a guy actually stood beside and copied everything I did! He had no shame y’all. I don’t blame him, the workouts are killer.
Don’t worry, her identity will be revealed if I get permission…or if she outs herself.
Who/what gives you that extra push?
What are you eating for Thanksgiving?
This post was fueled by grapes (thank you again, Michelle), Billie Holiday and Starbucks! Speaking of which, don’t forget to enter the Starbucks gift card giveaway!
People were crazy in the stores last year. There’s no other way to put it…just crazy, fighting over “stuff”. When it all boils down to it, Christmas presents (in a lot of cases) can just be described as “stuff”. They may be items that we’ve been drooling over or something we just know that our friends/family/whomever would go gaga for but it’s stuff. Because I have no desire to wait in long lines with people tapping their toes at over-worked sales associates who are assisting EVERYONE, here comes the internet. Besides, you can find some really fun and unique items on the interwebs.
Move over Thanksgiving, it’s time to start trimming those trees and decking the halls!
If you have some fitness enthused friends or blog buddies (ahem) I found some nice, affordable gift options.
Little Miss Fierce Tank– Cute and functional. Hell anyone with a bit of fierceness could rock this. Tell her to pair it with athletic tights or jeans and sport it with a bit of sass. We see you and we love it!
Train Like You Live on The Hellmouth Tank– Do you have a friend who LOVES Buffy the Vampire Slayer? Buy this, wrap it up and wait for the squeals.
Tone It Up Special Edition Yoga Pullover Sweatshirt– For the beach babe in your life. This girl likes to have fun and her enthusiasm is contagious. Get her this and tell her to spread a little of that awesomeness around.
Perfect Fit Go Stack– If you have a friend who takes her protein to go, do her a favor and get this. You can gift it alone, with something else or stuff it with goodies…like chocolate. 😉
Road ID the Wriste Elite– There are so many different styles and colors you can choose from to personalize for a friend or family member. They even come in toddler size. What’s so great about this? Safety. If Heaven forbid your friend has an accident while running or at the gym, medics will have access to emergency contact information. There are interactive badges also that route medical professionals to the website where your friend’s medical profile is stored. This is great if you know someone who suffers from something like life-threatening allergies or diabetes. The interactive ID’s cost a little more.
Knee-High Sport Sock– Everyone knows someone who has a thing for socks. If you’re thinking…”I don’t know anyone like that”…look down. What’s on your feet? Cute socks? Add them to your wishlist.
Are you gearing up for some Black Friday or Cyber Monday shopping?
This post was fueled by water, coffee and stuffed cabbage casserole.
Does the fear of potentially negative feedback ever stop you from posting to social media?
This post was fueled by a free coffee from Brugger’s and Foo Fighters.