Meet the Trainer and Yoga

We’re making it “Facebook official”! I get to name the trainer and I would love to do some huge buildup about how awesome, funny, smart and hot she is BUT I’m too excited. 😉

It’s my girl Susie of Suzlyfe! Before she sent me the first wave of workouts, I was like “yes, she’s my blog buddy. This is gonna be awesome”!  When I opened the email containing routines for my first two weeks my jaw dropped. She was not messing around. Love it! My immediate response to her was that I was scared. There were words like “burpees”, “yoga” and “Pilates”. I’m one of the most uncoordinated brown chicks you’ll ever meet so I’m hoping that her guidance and lots of practice will make me a yogi.

For the past two and half weeks, I have been busting my booty in the gym and I am starting to see some results already! I’m getting leaner and this is including Thanksgiving, respiratory gunk and Harper’s birthday party featuring chicken and waffles.

Have you ever practiced yoga?
Do you have any tips?

This post was fueled by coffee and the smell of spicy bok choy roasting in the oven.